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How to be happy!

Throw out nonessential numbers. This includes age, weight and height.
Let the doctor worry about them.

Keep only cheerful friends. The grouches pull you down. If you really
need a grouch, there are probably a few dozen of your relatives to do
the job.

Keep learning. Learn more about the computer,crafts, gardening,
whatever. Just never let the brain idle.

Laugh often, long and loud. Laugh until you gasp for breath. Laugh so
much that you can be tracked in the store by your distinctive laughter.

Do not worry about situations beyond your control. What shall be will
be.. The tears happen. Endure,grieve, and move on.

The only person who is with us our entire life, is ourselves. Surround
yourself with what you love, whether it is family, pets, keepsakes,
music, plants, hobbies, whatever.

Your homeis your refuge. Cherish your health. If it is good, preserve
it. If it is unstable, improve it. If it is beyond what you can do for
yourself to improve, get help and never stop trying.

Don't take guilt trips. Take a trip to the mall, next
door, foreign country, but never a guilt trip.

Tell the people you love, that you love them, at every opportunity.

Remember, Life is not measured by the number of breaths we take, but by
the moments that take our breath away.